Wellness

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Yoga Instructor

Teresa Spencer

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Instructor

Classes Timetable

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
10.00
Crossfit Training
Alice Hattaway
10.00
11.00
Running
Ann Miller
10.00
11.00
RunningCardio
Running
Ann Miller
10.00
11.00
RunningCardio
Running
Ann Miller
10.00
11.00
RunningCardio
15.00
Crossfit Training
Alice Hattaway
15.00
16.00
Core Training
Maya Simons
15.00
16.00
Crossfit Training
Alice Hattaway
15.00
16.00
18.00
Stretching
George Smith
18.00
19.00
StretchingBalance
Stretching
George Smith
18.00
19.00
StretchingBalance
Stretching
George Smith
18.00
19.00
StretchingBalance
Core Training
Maya Simons
18.00
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation
Body Balance
Gloria Parker
09.00
10.00
Body BalanceRelaxation

Monday

Tuesday

Wednesday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
15.00
Core Training
Maya Simons
15.00
16.00
18.00
Core Training
Maya Simons
18.00
19.00

Wednesday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Crossfit Training
Alice Hattaway
10.00
11.00
15.00
Crossfit Training
Alice Hattaway
15.00
16.00
Crossfit Training
Alice Hattaway
15.00
16.00

Monday

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Running
Ann Miller
10.00
11.00
RunningCardio
Running
Ann Miller
10.00
11.00
RunningCardio
Running
Ann Miller
10.00
11.00
RunningCardio

Wednesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Stretching
George Smith
18.00
19.00
StretchingBalance
Stretching
George Smith
18.00
19.00
StretchingBalance
Stretching
George Smith
18.00
19.00
StretchingBalance

Tuesday

Thursday

Saturday

No events available!

Top Health
Benefits of Yoga

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Yoga pose

15 Yoga Poses
To Do Every Day

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Home Yoga
Beginners Workout

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Sign up for our Classes

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New York

826 Home Street, Bronx,
New York, USA

Phone: +95 (0) 123 456
Cell: +95 (0) 123 456 789